Stop managing your content.

Start mastering your life.

A 90-minute 1:1 strategy session for the ambitious woman who's ready to build the habits, systems, and discipline that make everything else — the brand, the business, the body — actually work.

90

minutes of focused, personalized strategy

1:1

private session — just you and keisha

90

day action plan delivered after your session

sound familiar?

You're building something real. But something keeps getting in the way.

You're not lazy. You're not unmotivated. You're overwhelmed and under-systemized. The Disciplined Life Intensive was built for exactly where you are.

— Your calendar is full, but your goals aren't moving

— You know what to do — consistency is the problem

— You're building a brand, but your life doesn't match the vision yet

— You keep waiting until things "calm down" to finally go all in

01

Your Morning Architecture

We'll build a morning routine that's realistic for your actual life — not an influencer's highlight reel. This is the foundation everything else runs on.

02

Your Brand Alignment

We'll close the gap between who you're becoming and what your content shows the world. Your brand should feel like you — because it is you.

03

Your 90-Day Focus Plan

You'll leave with a clear, prioritized action plan — not a list of ideas. Specific next steps, real timelines, and the clarity to stop second-guessing yourself.

✓pre-session questionnaire so we hit the ground running

✓90-minute private 1:1 strategy session via zoom

✓post-session action plan delivered within 48 hours

✓7 days of follow-up support via email

total investment

$297

one-time · no hidden fees

your strategist

hey, i'm keisha marie.

Life and content strategist, mom, runner, and the woman who takes business calls while getting ready for nights out.

I built my discipline one 4am morning at a time. I've run 10 miles on tired legs, launched businesses between bedtimes, and figured out how to show up fully — for my clients, my kids, and myself — without burning out.

I'm not a guru. I'm a woman in the work, just like you. I just figured out the systems that make it sustainable — and now I help other women do the same.

Keisha Marie

ready?

You already have everything it takes. Let's build the system around it.

the disciplined life intensive · 90 minutes · real strategy · $297